Wednesday, February 3, 2010

Day 1

Okay, so really it's day 2 but I need to cover day 1...
Consumed 5 glasses total. The recommendation is 6-12 glasses per day. No dips in energy... if anything MORE energy and no yucky "I just ate" or rather "what did I just eat?" feelings.
Washed dishes and enjoyed not making any dirty ones.

I experienced the salt water bath, which is NOT a bath. It is more of a flush. I thought drinking the saltwater would be pretty gross but I didn't mind it. The recommended amount of salt:water is 2tsp:quart. I used 3 (just incase). It worked! In 15 minutes things were moving right along. My neighbor took 4 hours to finish her bath, mine took about an hour and a half. Good to know!

Ready for day 2!

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